Tips and Advice: Puffy Eyes

Some of the causes of puffy eyes are: lack of sleep, alcohol, allergies, aging, stress, poor diet and genetics.

To decrease the appearance of puffy eyes use a thinly sliced cold cucumber or a slice of raw potato and place a slice on each eye. Use any cold compress on your eyes for a few minutes, but do not place ice cubes directly on your skin. Cotton wool pads soaked in witch hazel (which reduces swelling) or iced water should also do the trick.

You can also reduce the appearance of puffy eyes by taking a beaten egg white with a drop or two of witch hazel and brushing it under your eyes for a tightening effect.

Do you need to change your lifestyle in order to decrease the puffiness under your eyes?

Do you know that salty foods cause water retention which can accumulate in the eye area? Sodas and alcohol drinks are high in sodium (salt). Drink water instead. Do you drink enough water? Remember you should drink 8 glasses of water per day.

Exercise will help your overall circulation, including your renal circulation and will aid in the elimination of water. Do not sleep on your stomach, instead, sleep on your back with your head elevated so that water cannot accumulate around the eye are.

Here is a great tip: DO NOT NOT NOT use preparation H on your face!

A concealer or highlighter can do wonders to hide puffiness under your eyes. Pat your concealer on first and blend it in so it looks natural. Then apply your foundation and set it with a light dusting of loose powder.

There are many eye treatment creams on the market today that are formulated specifically to reduce bags underneath your eyes. I recommend Colos? Creme Miracle as it reduces puffiness, fine lines and dark circles. It contains collagen, vitamins, elastin and jojoba oil. Store creams in the refrigerator, as the coldness will also help reduce puffiness.

If you continually have eye puffiness go see your doctor. You could be having symptoms of sinusitis or allergies that can be cleared up by antibiotics or medication.

CREDIT BYLINE: Article written by Katrina VanDoran, Editor of Make-up USA Newsletter: http://www.make-upusa.com. Ms. VanDoran is a top makeup artist at her Spa in Brussels, Belgium. She predominantly uses Bren and Colos? Cosmetics and Skin Care products. Make-up USA ? All Rights Reserved.

Quick Professional Beauty Tips For Today's Busy Woman

If you are ready for beauty to be made simple these quick easy beauty tips are for you. Used by some of the top beauty professionals in the industry these fast and simple beauty tips will instantly improve your appearance and correct some of today?s most common beauty problems.

To reduce the redness and shrink the size of a blemish ? soak a cotton ball with visine. Place the cotton ball on blemish, hold it there for a minute. This will reduce the redness. Next apply a small drop of Preparation H to the blemish. This will shrink the blemish.

For longer lashes ? use a small makeup brush to dust your lashes with face powder before applying mascara and between coats.

To minimize dark under eye circles ? Before applying your foundation use an orange tone concealer mixed with your foundation to cover under eye circles. Apply foundation and set with face powder. Avoid using blue or purple eye shadows.

To instantly lighten eyebrows ? rub a small dot of foundation through your eyebrow and gently brush eyebrows with an old toothbrush.

To disappear wrinkles ? After applying your foundation use a thin small makeup brush to apply highlighter directly in the crease of the wrinkle, blend and set with face powder.

To whiten and brighten your teeth ? use lip colors with blue undertones such as cool red, berries, burgundies and wines.

To refresh oily hair ? sprinkle baby powder onto your hairbrush before brushing your hair.

To prevent bed hair ? before going to bed comb a dime size drop of leave in conditioner through your hair.

To remove yellow discoloration on nails ? soak nails in any over the counter denture cleanser for 5 to 10 minutes.

Eileen Hammel is a Nationally & Internationally Recognized Image, Style and Beauty Expert Ms.Hammel is President of Smarter Image, and Smart Skin Care - Smart Cosmetics by Smarter Image http://www.smartskincaresmartcosmetics.com/

Skin Care and the Physiology of the Skin

The largest organ of the human body is the skin. It protects our bodies from the environment, maintains body temperature, excretes waste matter, gives sensory information to the brain and regulates body moisture. We think about our skin more than any other part of our bodies, and we manifest that attention by investing our emotions and about 6 to 20 % of our disposable income into our skin (Lappe, 1996). It is worthy to consider, then, how cosmetic products affect our skin. In this article the psycho-social impact of cosmetics will be examined as well as why cosmetics are deemed necessary. The physiology of skin, how cosmetics affect skin function and the effects of synthetic and natural cosmetic ingredients on the skin will also be considered.

The Psycho-Social Impact of Cosmetics

Our society is preoccupied with the culture of beauty (Lappe, 1996) which includes the notion that our skin must always look young and appear free from blemish. Our psychological well-being is often closely enmeshed with perceptions of how our skin appears to ourselves and others. We define our self-image to include the visible representation of our skin to others, so as a result, it has become the primary canvas on which our cultural and personal identity is drawn (Lappe, 1996). Cosmetic companies set aside concepts of natural beauty so that flaws such as large pores, fine lines and wrinkles are brought to the fore, influencing our spending habits in pursuit of flawless skin.

In the animal kingdom, most male species are endowed with colourful physical attributes so that a less colourful, but wisely camouflaged female mate will be attracted to it. Humans do not have equivalent ornamentation, so women use cosmetics, specifically make-up, to decorate their faces to attract prospective mates.

The Need for Cosmetics

A cosmetic is any substance which, when applied, results in a temporary, superficial change (Anctzak, 2001). We use a myriad of cosmetics on our skin, from moisturizers to lipstick. Make-up alters our visual appearance by enhancing our facial features through the artistic application of colour. It can beautify the face and be used to express our sense of self to others. Make-up can hide blemishes, scars, under-eye circles or even out our skin tone. It can boost self-esteem, make us feel more attractive and increase our social acceptability in some social situations. Using make-up can contribute to a well-groomed image, which positively influences our confidence, self-esteem, health and morale.

Skin care cosmetics treat the surface layer of the skin by providing better protection against the environment than skin left untreated. Creams treat the skin's surface by imparting moisture to the skin cells on the outermost layer of the skin. It also forms a thin barrier which traps moisture underneath, thereby preventing the evaporation of water from the skin's surface. Creams also accelerate the hydration of skin cells on the outer layer, giving the skin a temporarily smooth, plump appearance. Exfoliants improve the appearance of the skin by sloughing away flaky skin, blackheads and some dead skin cells. Astringents improve skin tone and texture by swelling the pore walls so dirt and debris do not collect within. Soaps loosen particles of dirt and grime by dissolving the greasy residue left on the skin from natural skin oils, creams and make-up.

The Physiology of the Skin and How Cosmetics Affect Skin Function

Skin is made up of three main layers: the epidermis, the dermis and the hypodermis. The epidermis is the only layer we can see with our eyes and as we age, remarkable changes occur which are hidden from our view. For instance, the skin gradually thins over time, especially around the eyes. Some cosmeceuticals can minimally re-thicken the skin, but the process of thinning is inevitable. Elastin and collagen, located in the dermis keep the skin resilient and moist, but with ageing these fibres break down to create lines and wrinkles. Exposure to ultraviolet radiation accelerates this process, and since few cosmetics can actually reach the dermis, the idea that a cosmetic can reverse this process is unfounded. The best way to prevent fine lines and wrinkles is to limit our exposure to the sun and ultraviolet radiation.

The skin is a highly complex, dynamic tissue system. One square inch of the skin is composed of 19 million cells, 625 sweat glands, 90 oil glands, 65 hair follicles, 19 000 sensory cells and 4 metres of blood vessels (Lappe, 1996). The outermost layer of the epidermis is called the cornified layer, and is made of sheets of keratin, a protein, and squames, dead, flat skin cells. It is our barrier against dehydration from the environment. It receives its primary supply of moisture from the underlying tissue, since constant contact from the external environment tends to dry out the skin's surface. When the skin is exposed to dry conditions, the cornified layer can become dry, brittle, firm and if untreated, it can crack and lead to infection. Creams create a waxy barrier to prevent dehydration and keep the skin moist and supple. Underneath the cornified layer lie six more layers of the epidermis responsible for cell generation. The life cycle of skin cells within this layer takes approximately 28 days, so it may take three to four weeks to observe any changes at the skin's surface from using a new cosmetic.

The skin surface is also home to millions of healthy micro-organisms which increase our immunity to pathogenic, or disease-causing bacteria. Thus, our desire to sterilize the skin also destroys beneficial bacteria, such as streptococcus mutans, and micrococcus luteus . Toners, for instance, are beneficial in keeping bacterial populations down, thus reducing acne flare-ups resulting from microbes which invade and proliferate in the pores. Overuse of anti-microbial agents can produce harmful results when too many beneficial bacteria are destroyed, allowing pathogenic bacteria to multiply unchecked on the skin. The skin also produces antimicrobial proteins, two of which are called defensins and cathelicidins, which increase when the skin is damaged. Perspiration, necessary for the maintenance of internal body temperature, also excretes a germicidal protein called dermicidin to combat bacteria producing body odour. Deodorants also assist in keeping the bacterial population down, thus decreasing the odours produced as they feed on the waste matter excreted by the sweat glands. Research has shown that people who wash excessively are more prone to infection and eczema as a result of 'washing away natural bacteria and germicides too frequently (Awake!, 2004).

The Effect of Natural and Synthetic Cosmetic Ingredients on the Skin

A natural substance is any plant or animal extract, rock or mineral which is obtained from the earth (Antczak, 2001). An artificial or synthetic substance is a substance which has been modified through chemical reactions in an industrial process (Antczak, 2001). We use a myriad of cosmetics on our skin, but before we use these beauty aids, three essential questions should be asked:

- What is the composition of the cosmetic?

- Why is each ingredient used?

- Do the ingredients have positive or negative effects on the skin and body? (See glossary at www.organicmakeup.ca)

Many products claim to be safe or even may appear to be safe, but beyond the short-term benefits of using the cosmetic, are there any long term effects from daily absorption of its use? Skin used to be considered an impermeable barrier, but transdermal drugs have proven that the opposite is true; the skin allows many substances to pass through its layers into the bloodstream.

Several factors affect the rate with which the skin will absorb various cosmetic ingredients. The condition of the skin, such as whether it is dry or damaged will increase absorption. Cuts, acne or abrasions also increase absorption. Other ways to absorb cosmetic ingredients is to inhale them, such as with hairspray or talcum powder, or through the mucous membranes. Moist substances are most readily absorbed and powders are absorbed the least by the skin. Many products claim to address a skin issue, such as acne or dry skin, but contain ingredients which exacerbate these problems. For instance, acne treatments may contain comedogenic, or pore-clogging ingredients. Creams that are supposed to treat dry skin may actually strip the skin of its natural oils which are useful in preventing dryness. Some contain chemicals which seep through the skin and dissolve skin oils and defat the skin (Lappe, 1996). A growing trend is chemical sensitivity, which can develop at any time, even after long term use of the same product. The ingredients in many cosmetics cause 20% of the population (U.S. data, Erickson, 2002) to develop the symptoms of chemical sensitivity. Natural cosmetics emphasize more traditional skin treatments with few of these harsh effects, acknowledging that short term beauty does not balance with long term hazards to health.

The health of the skin is dependent on sound nutritional practices, healthy living and effective, safe protection on its surface. The organic make-up co. can help you achieve healthy, radiant skin by offering a complete line of cosmetics and makeup composed of all natural ingredients, with no animal, synthetic or petroleum-based ingredients. Our products are made fresh for you once we receive your order, and contain preservatives such as d-alpha tocopherol (vitamin E), ascorbic acid (vitamin C) and other plant oils with anti-microbial properties.

We invite you to give our natural products a try. Our cosmetics and make-up are developed on the basis of sound, scientific principles and the physiology of the skin. Our products will convince you on their own merit, since they are natural, vegan, and an excellent alternative to conventional make-up and cosmetics.

Please contact us at http://www.organicmakeup.ca for further information.

References:

- Anctzak, Gina & Stephen, Dr., (2001). Cosmetics Unmasked, Harper Collin, London.

- Erickson, Kim, (2002). Drop Dead Gorgeous, Contemporary Books, USA.

- Lappe, Marc Dr., (1996). The Body's Edge, Henry Holt & Co., New York.

- Purvis, Debbie, (1989). The Business of Beauty, Wall & Thompson, Toronto.

- Awake! Watchtower Bible and Tract Society of New York, Canada, February 8 2004.

- http://www.naturalcosmetics.ca

Lori Stryker has been researching and developing all natural skin care and make-up for the purpose of offering men and women safe, natural cosmetics for everyday use. She brings to her research a specialist in human biology from the University of Toronto, coupled with a professional home economics degree and an education degree from the University of British Columbia, fusing chemical and biological knowledge with food, family and textile sciences.

You may use this article but any modification or publication of this article for fiancial gain must be approved of by the author. The author's name, Lori Stryker and her company's name, The Organic Make-up Company, needs to by noted when used.

The Gift of Permanent Makeup: The Healing Power of Loving the Way You Look

Poet, artist and philosopher Kahlil Gibran wrote in his book The Prophet ?Beauty is life when life unveils her holy face. But you are the life and you are the veil. Beauty is eternity gazing at itself in a mirror. But you are eternity and you are the mirror.? In these words he speaks of an age-old human struggle we have all faced, the struggle to see our own inherent beauty. Part of the Universal human experience is to learn how to love, appreciate and enjoy the way we look; our faces and our bodies are often judged by others when it is only our own opinion that truly matters. Loving the way you look can be a spiritual and healing experience, it can change the way you move and speak. It transforms the energy you project to others.

The Vanity Myth

There are many misconceptions when it comes to the practice of permanent makeup or cosmetic tattooing. It is the same myth that pervades the medical field of cosmetic and plastic surgery. There is a belief in America that if a person engages in procedures such as permanent eyeliner, permanent lipstick or other cosmetic changes that they are driven by vanity or are shallow inside. Although I agree that there is a portion of people who will never be satisfied with their appearance, I do not believe these people are the majority. Most of the clients I see in my practice are men and women who are in the process of learning to love themselves more and through this process they eventually gain more confidence and experience a better quality of life.

Let Your Natural Beauty Emerge

There are many reasons to have permanent makeup. Illness, injury and a desire for practicality, efficiency or increased confidence are just a few. All of these motivations have less to do with vanity and more to do with building self-esteem and self-appreciation. Loving yourself is a healing process and I am lucky to work in a field where I can participate in this process with my clientele. I work, not only with their faces but I also connect with their individual energy. I use my artistic eye for color and symmetry to apply the permanent cosmetics, but I also access my intuition in order to see what they see and to understand what they feel needs to change about their appearance.

A wonderful example of this process is a former client named Becky, a college professor and author. ?I have looked at myself in the mirror each day since you did my eyeliner and I am so happy with what looks back at me, ?Becky states, ?I knew I wanted to have the procedure done for esthetics and got a bonus of enhanced self esteem.? ?Thank you for your artistic, beautiful work that walks around with me everyday, collecting compliments whenever I reveal my secret,? she continues. In the end the goal is to create a look that doesn?t compensate for flaws or imperfections, but enhances what is most beautiful about the person naturally. Natural beauty exists within all people and bringing it to the forefront is the key to a great look. Then each day you look in the mirror to see your best facial features highlighted. This allows you to walk with your head high, to feel more comfortable in your own skin and to move forward in ways you may have avoided n the past.

Believe in Your Own Beauty

To achieve a beauty that you can believe in you must make choices to enhance the beauty that is already there. Everyone deserves to leave home feeling confident and excited about their own appearance. Permanent makeup is not a way to cover up the problems; it is way to help your best facial qualities and features to emerge. As you see this previously hidden part of you walk out into the light of day healing takes place and this healing energy can spread through the rest of your life.

Dawn Willard?s twenty-three year career in the fine and applied arts has included lettering, illustrations and photo and film styling. She has learned an array of artistic skills, one being makeup. Ms. Willard currently owns the Permanent Makeup Studio in Asheville North Carolina. She can be reached at http://www.DawnColors.com or starjump@gmail.com.

Makeup Tips To Conceal Acne

While acne medication may promise results in just 7 days, you need to put your best face forward TODAY. Fortunately, you don't have to wear a bag over your head. Instead just a few good acne concealing makeup tips will help you look your best wherever you need to go.

Remember -- makeup only conceals acne, it doesn't cure it. While concealing acne with makeup isn't difficult, there are some definite procedures that you should always follow.

Your Basic Tool Kit

There are 3 acne-hiding makeup weapons -- concealer, foundation and finishing powder. Be sure to use only brand names because you don't want to trust your face to cut-rate products.

The key to success here is oil-free makeup, therefore read the labels carefully. You do NOT want to aggravate an existing acne problem by laying another coat of oil on skin that already has too much. Choose products that match your skin tone, and stick to those labeled hypoallergenic.

Before using any new product, it's important to test the makeup by applying a small dab under your jaw to see if your skin reacts negatively. You'll know in about an hour if there is a problem. You certainly don't want to add more blotches to an already colorful face.

Before You Begin

Wash your face using a normal face cleansing product. Completely pat your face dry, apply your acne medication, and then let your face thoroughly air dry.

The Concealer

With a light dabbing motion, apply the concealer directly to any acne blotches on your skin. Blend in the concealer using a disposable sponge. Use the concealer sparingly -- if applied too thickly, it will look terrible when it dries. You can always apply more later, if needed.

The Foundation

Use a light dabbing motion in applying the foundation. As with your concealer, use the foundation sparingly. With a sponge, blend the foundation and then reapply it if needed.

The Final Touch

Use a large makeup brush to apply a light layer of oil-free powder to take care of any shine that the acne concealer and foundation have left behind. It will also give your face an even and finished look.

Don't forget to throw away those disposable sponges when you are through, so that you don't transfer yesterday's skin oil to tomorrow's clean face!

Before You Go To Bed

It is best if you can remove your makeup as soon as you return home from school or work. You want your skin to breathe and your acne to get as much fresh air as possible.

Finally, before you go to bed wash your face thoroughly to remove every last trace of makeup. A thoroughly clean face will maximize the healing power of your sleep.

Visit acne skin care to learn more. Ron King is a writer and web developer, visit Articles for authors.

Copyright 2006 Ron King.